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Healthy Living: Staying Active and Exercising with Osteoporosis

Being active and exercising are important ways to help manage osteoporosis, lower our risk of falling and protect our bones. Join a Physiotherapist who will talk about why it is good to stay active and exercise while moving safely, and how much and what kind of exercise to do to keep bones healthy and strong.

  • In Person
18+ years

In partnership with Alberta Health Services Healthy Living Program.