As of Sunday, December 13, all locations will be closed. Curbside service is available at some locations. More information at COVID-19 Updates
Back to Programs

Mindfulness: Introduction to Mindfulness - Part 2

You are not lost in thought, distracted, or forgetful. This is the foundation of a mindfulness practice. You will become better at building attention and awareness to the moments of your life. This will have a direct influence on how you wisely move through the world and ultimately who you are becoming.

  • Online
Audience:
Adults
Ages:
18+ years