All Library locations are open at regular hours. For the latest updates to service, visit calgarylibrary.ca/covid-19
Back to Programs

Wellness Through Mindfulness Meditation: Attention and Awareness - Inseparable Twins at the Heart of Mindful Practice

How to improve your “being” while you do your “doing.” Led by Dr. Allan Donsky.

  • Online
Audience:
Adults
Ages:
18+ years

In Partnership with Wellness Through Mindfulness. Led by Mary Wallis.