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Wellness Through Mindfulness Meditation: Resting in Every Moment - A Mindful Way to the Harmony of Silence

Following a mindful practice, this presentation will help you experience the capacity to rest in the middle of conflicting thoughts and feelings. You will perhaps recognize a harmony and gentle relationship between all parts of yourself. Led by Dr. Allan Donsky.

  • Online
Audience:
Adults
Ages:
18+ years

In Partnership with Wellness Through Mindfulness.